WOD: Open for Fitness 13.1
Skill: Snatch Grip RDL's 5x5
17 Min AMRAP
40 Burpees
30 Snatches (75#/45#)
30 Burpees
30 Snatches (135#/75#)
20 Burpees
30 Snatches (165#/100#)
10 Burpees
Max Snatches (210#/120#)
Adrienne - 100
Zack - 136 Rx
Leslie - 104
Maira - 119
No comments:
Post a Comment