Skill: Turkish Get Ups 6,6,6,6
14 Min AMRAP
15 Toes to Ring
2 Bear Crawls
20 Box Jumps (24"/18")
Maintain a good press towards the ceiling while performing the Turkish Get Ups and take your time!
Osh - 102 Reps Rx
Abby - 126 Mod
Vanessa - 163 Rx
Kenia - 121 Rx
Anna - 155
Fernando D. - 198 Rx
Taylor - 151 Rx
Orlando - 113
Rich V. - 185 Rx
Mike R. - 103
Keri - 124 Rx
Angela - 111
Jessica He. - 148
Jennifer P. - 126
Bernie - 152 Rx
Ernie - 152 Rx
Tyler R. - -- Mod
Jordan - -- Mod
OJ - 147 Rx
Dennis - 163 Mod
Greyson - SPT
Guillaume - SPT
Sean P. - 128 Rx
Jaclyn - 148
Maria - 128
Heather - 163 Rx
Angie - 158 Rx
Patricia - 91
David B. - -- Mod
Joobin - 164 Rx
Becca - 159 Rx
Cara - 116
Tom S. - 164 Rx
Cole - SPT
Mark B. - 163 Rx
Stephanie - 185 Mod
Leslie - 111 Rx
Yajaira - 126
Mike T. - 185 Rx
Tim - 126 Rx
Delilah - 126
Ana - 126
Tasha - 163
Corina - 148 Mod
Kaela - 131 Rx
Jason T. - -- Mod
Nicole - 138 Rx
Subhi - 107 Rx
Amarjit - 121
Ram - 126
Nick Z. - 107
Lindsay Z. - 164 Rx
Jessica Hg. - 96
I was doing 20 T2R. No wonder my shoulders were giving away and the total didn't look too good :-)
ReplyDeleteThat a way Subhi! A little extra credit never hurt!
ReplyDelete