Skill: Back Squats 5,5,5,5,5
10 Min AMRAP
20 American KB Swings (20kg/12kg)
10 Knee to Elbow
1 Rope Climb
Practice your footwork on the rope climbs!
Abby - 144 Reps
Jessica He. - 120
Jen D. - 124
Rich V. - 155 Rx
Vanessa - 123 Rx
Taylor - 124 Rx
Kody - 178
Orlando - 117
Joobin - 150 Rx
Corretta - 106 Rx
Roheet - 132
Fernando D. - 134 Rx
Adrienne - 148
Heather - 148
Eric Sr. - 93 Rx
Jennifer P. - 165
Kendra N. - 171
Jon C. - -- Mod
Robert - 140 Rx
Joe - -- Mod
Dennis - 144 Rx
Anthony - 155 Rx
Bobs - 139 Rx
Angie - -- Mod
Jordan - -- Mod
Jaclyn - -- Mod
Patricia - 207
Ruben - 185 Rx
Mike T. - 123 Rx
Jason G. - 186 Rx
Mike R. - 144
Tyler M. - 126
Brenda - 165
Cara - 115
Steve V. - 144 Rx
Danielle - 140
Nicole - 151
Mark B. - 155 Rx
Sean O. - 136 Rx
Yajaira - 140
Delilah - 155
Stephanie - 5 Rds Mod
Martin - 144
Bryce - -- Mod
Ram - 121
Leslie - 130
Ana - 140
Yvonne - 131
Amarjit - 129
Tim - 129 Mod
Jason T. - -- Mod
Subhi - 124
Lindsay Z. - 203
Ronak - 203
Jessica Hg. - 124
Maria - 155
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