San Jose based fitness and performance facility; specializing in CrossFit, functional movement, Olympic lifting, and sports training.
Tuesday, January 16, 2018
1.16.18
Skill: 4 x Run 400m then Max Unbroken Set of Toe to Bar 3 Rounds - Score total reps 1 Min Squat Cleans (165#/105#) 1 Min Assault Bike (Cals) 1 Min DB Snatch (50#/30#) 1 Min Rest
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