CROSSFIT MYO

San Jose based fitness and performance facility; specializing in CrossFit, functional movement, Olympic lifting, and sports training.

Wednesday, February 28, 2018

2.28.18








Posted by Eric at 10:43 PM No comments:
Email ThisBlogThis!Share to TwitterShare to FacebookShare to Pinterest
Labels: Burpees Over the Bar, Jerks, Power Cleans

Tuesday, February 27, 2018

2.27.18







Posted by Eric at 10:38 PM No comments:
Email ThisBlogThis!Share to TwitterShare to FacebookShare to Pinterest
Labels: Front Squats, Lunges, Pull Ups, Sit Ups

Monday, February 26, 2018

2.26.18











Posted by Eric at 10:54 PM No comments:
Email ThisBlogThis!Share to TwitterShare to FacebookShare to Pinterest
Labels: Bike, HSPU's, Row, Run, Sumo Dead Lift High Pull

Sunday, February 25, 2018

2.25.18










Posted by Eric at 10:50 PM No comments:
Email ThisBlogThis!Share to TwitterShare to FacebookShare to Pinterest
Labels: 18.1, Clean & Jerk, Open Workout 18.1, Row, Toe to Bar

Saturday, February 24, 2018

2.24.18









Posted by Eric at 9:01 PM No comments:
Email ThisBlogThis!Share to TwitterShare to FacebookShare to Pinterest
Labels: 18.1, Clean & Jerk, Open Workout 18.1, Row, Toe to Bar

Friday, February 23, 2018

2.23.18









Posted by Eric at 8:55 PM No comments:
Email ThisBlogThis!Share to TwitterShare to FacebookShare to Pinterest
Labels: Back Squats, HSPU's, Run

Thursday, February 22, 2018

2.22.18









Posted by Eric at 11:08 PM No comments:
Email ThisBlogThis!Share to TwitterShare to FacebookShare to Pinterest
Labels: Box Jumps, Deadlifts, Push Press

Wednesday, February 21, 2018

2.21.18 Barbara


Compare to: 6.25.13









Posted by Eric at 9:20 PM No comments:
Email ThisBlogThis!Share to TwitterShare to FacebookShare to Pinterest
Labels: Air Squats, Barbara, Pull Ups, Push Ups, Sit Ups
Newer Posts Older Posts Home
Subscribe to: Posts (Atom)

"Strong by Design."

3560 Charter Park Dr.
San Jose, CA 95136
408-445-8682
myoperformance.com
facebook.com/crossfitmyo

instagram.com/crossfitmyo

Search This Blog

Useful Links

  • crossfit.com
  • CrossFit Journal
  • Nutrition Data

Blog Archive

  • ►  2022 (81)
    • ►  March (22)
    • ►  February (28)
    • ►  January (31)
  • ►  2021 (366)
    • ►  December (31)
    • ►  November (30)
    • ►  October (31)
    • ►  September (31)
    • ►  August (31)
    • ►  July (31)
    • ►  June (30)
    • ►  May (31)
    • ►  April (30)
    • ►  March (31)
    • ►  February (28)
    • ►  January (31)
  • ►  2020 (366)
    • ►  December (31)
    • ►  November (30)
    • ►  October (31)
    • ►  September (30)
    • ►  August (31)
    • ►  July (31)
    • ►  June (30)
    • ►  May (31)
    • ►  April (30)
    • ►  March (31)
    • ►  February (29)
    • ►  January (31)
  • ►  2019 (365)
    • ►  December (31)
    • ►  November (30)
    • ►  October (31)
    • ►  September (30)
    • ►  August (31)
    • ►  July (31)
    • ►  June (30)
    • ►  May (31)
    • ►  April (30)
    • ►  March (31)
    • ►  February (28)
    • ►  January (31)
  • ▼  2018 (370)
    • ►  December (32)
    • ►  November (32)
    • ►  October (31)
    • ►  September (30)
    • ►  August (31)
    • ►  July (31)
    • ►  June (30)
    • ►  May (32)
    • ►  April (31)
    • ►  March (31)
    • ▼  February (28)
      • 2.28.18
      • 2.27.18
      • 2.26.18
      • 2.25.18
      • 2.24.18
      • 2.23.18
      • 2.22.18
      • 2.21.18 Barbara
      • 2.20.18
      • 2.19.18 Isabel
      • 2.18.18
      • 2.17.18 Open Workout 17.1
      • 2.16.18
      • 2.15.18
      • 2.14.18 Nancy
      • 2.13.18
      • 2.12.18
      • 2.11.18
      • 2.10.18 Open Workout 13.5
      • 2.9.18
      • 2.8.18
      • 2.7.18 Angie
      • 2.6.18
      • 2.5.18
      • 2.4.18
      • 2.3.18 Open Workout 15.1
      • 2.2.18
      • 2.1.18
    • ►  January (31)
  • ►  2017 (364)
    • ►  December (31)
    • ►  November (30)
    • ►  October (31)
    • ►  September (29)
    • ►  August (31)
    • ►  July (31)
    • ►  June (30)
    • ►  May (31)
    • ►  April (31)
    • ►  March (31)
    • ►  February (28)
    • ►  January (30)
  • ►  2016 (374)
    • ►  December (32)
    • ►  November (31)
    • ►  October (31)
    • ►  September (30)
    • ►  August (31)
    • ►  July (31)
    • ►  June (30)
    • ►  May (33)
    • ►  April (31)
    • ►  March (33)
    • ►  February (30)
    • ►  January (31)
  • ►  2015 (387)
    • ►  December (31)
    • ►  November (29)
    • ►  October (32)
    • ►  September (32)
    • ►  August (31)
    • ►  July (30)
    • ►  June (31)
    • ►  May (31)
    • ►  April (34)
    • ►  March (36)
    • ►  February (35)
    • ►  January (35)
  • ►  2014 (377)
    • ►  December (31)
    • ►  November (30)
    • ►  October (33)
    • ►  September (29)
    • ►  August (32)
    • ►  July (31)
    • ►  June (31)
    • ►  May (34)
    • ►  April (30)
    • ►  March (34)
    • ►  February (31)
    • ►  January (31)
  • ►  2013 (314)
    • ►  December (30)
    • ►  November (33)
    • ►  October (33)
    • ►  September (34)
    • ►  August (36)
    • ►  July (31)
    • ►  June (31)
    • ►  May (32)
    • ►  April (30)
    • ►  March (24)

Views

Copyright Myo Performance LLC. Awesome Inc. theme. Powered by Blogger.