Showing posts with label Sit Ups. Show all posts
Showing posts with label Sit Ups. Show all posts
Saturday, March 14, 2020
Friday, March 6, 2020
3.6.20
Labels:
Chest to bar Pull Ups,
Overhead Squats,
Row,
Sit Ups
Sunday, March 1, 2020
3.1.20
Sunday, February 9, 2020
Tuesday, January 21, 2020
Friday, January 3, 2020
1.3.20
Thursday, December 26, 2019
12.26.19
Tuesday, December 17, 2019
12.17.19 Barbara
Sunday, December 15, 2019
12.15.19
Labels:
Double Unders,
Ground to Overhead,
Overhead Squat,
Row,
Sit Ups
Tuesday, December 3, 2019
12.3.19
Saturday, November 9, 2019
11.9.19
Sunday, November 3, 2019
11.3.19
Labels:
Bike,
Chest to bar Pull Ups,
Front Squats,
Row,
Sit Ups
Wednesday, October 23, 2019
10.23.19
Labels:
Double Unders,
KB Swings,
Overhead Squat,
Power Snatch,
Sit Ups
Monday, October 14, 2019
10.14.19
Labels:
Clean,
DB Box Overs,
Double Unders,
Front Squat,
Sit Ups
Tuesday, October 8, 2019
Friday, September 27, 2019
Sunday, September 22, 2019
Tuesday, September 10, 2019
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