CROSSFIT MYO: Snatch

San Jose based fitness and performance facility; specializing in CrossFit, functional movement, Olympic lifting, and sports training.

Showing posts with label Snatch. Show all posts

Showing posts with label Snatch. Show all posts

Sunday, March 15, 2020

3.15.20

Posted by Eric at 9:11 PM No comments:

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Labels: Dips, Knee to Elbow, Pull Ups, Snatch, Sumo Deadlift High Pulls, Thrusters

Sunday, March 8, 2020

3.8.20

Posted by Eric at 11:56 PM No comments:

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Labels: Med Ball Ground to Overhead, Med Ball Sit Ups, Snatch, Wall Balls

Friday, February 28, 2020

2.28.20 OLY Total

Posted by Eric at 11:22 PM No comments:

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Labels: Clean & Jerk, Snatch

Friday, February 21, 2020

2.21.20

Posted by Eric at 11:23 PM No comments:

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Labels: Clean & Jerk, Snatch

Friday, February 14, 2020

2.14.20

Posted by Eric at 11:08 PM No comments:

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Labels: Clean & Jerk, Snatch

Friday, February 7, 2020

2.7.20

Posted by Eric at 10:22 PM No comments:

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Labels: Clean & Jerk, Snatch

Friday, January 31, 2020

1.31.20

Posted by Eric at 10:03 PM No comments:

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Labels: Clean & Jerk, Snatch

Wednesday, January 29, 2020

1.29.20

Posted by Eric at 9:57 PM No comments:

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Labels: Double Unders, Front Squats, Lunges, Snatch

Friday, January 24, 2020

1.24.20

Posted by Eric at 9:42 PM No comments:

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Labels: Clean & Jerk, Snatch

Friday, January 17, 2020

1.17.20

Posted by Eric at 10:26 PM No comments:

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Labels: Clean & Jerk, Snatch

Monday, January 13, 2020

1.13.20

Posted by Eric at 11:10 PM No comments:

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Labels: Clean & Jerk, Run, Snatch

Friday, January 10, 2020

1.10.20 Oly Total

Posted by Eric at 11:03 PM No comments:

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Labels: Clean & Jerk, Snatch

Friday, January 3, 2020

1.3.20

Posted by Eric at 10:26 PM No comments:

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Labels: Sit Ups, Snatch, Strict Press, Strict Pull Ups

Tuesday, December 31, 2019

12.31.19

Posted by Eric at 7:42 PM No comments:

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Labels: Burpees, Clean & Jerks, Deadlifts, Hang Cleans, Row, Shoulder to Overhead, Snatch

Monday, November 4, 2019

11.4.19

Posted by Eric at 11:06 PM No comments:

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Labels: Burpees, Deadlifts, Overhead Squat, Snatch

Tuesday, October 8, 2019

10.8.19

Posted by Eric at 7:41 PM No comments:

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Labels: Lunges, Overhead Squat, Plank, Push Ups, Sit Ups, Snatch

Monday, August 19, 2019

8.19.19

Posted by Eric at 8:52 PM No comments:

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Labels: Pull Ups, Row, Snatch

Friday, August 9, 2019

8.9.19

Posted by Eric at 11:11 PM No comments:

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Labels: Box Overs, Shoulder to Overhead, Snatch

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