CROSSFIT MYO

San Jose based fitness and performance facility; specializing in CrossFit, functional movement, Olympic lifting, and sports training.

Showing posts with label Strict HSPU's. Show all posts
Showing posts with label Strict HSPU's. Show all posts

Saturday, April 20, 2019

4.20.19





Posted by Eric at 5:47 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: Burpees, Pistol Squats, Snatches, Strict HSPU's

Tuesday, April 2, 2019

4.2.19







Posted by Eric at 9:04 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: Box Jumps, Burpee Pull Ups, KB Swing, Overhead Lunge, Push Jerk, Strict HSPU's
Older Posts Home
Subscribe to: Posts (Atom)

"Strong by Design."

3560 Charter Park Dr.
San Jose, CA 95136
408-445-8682
myoperformance.com
facebook.com/crossfitmyo

instagram.com/crossfitmyo

Search This Blog

Useful Links

  • crossfit.com
  • CrossFit Journal
  • Nutrition Data

Blog Archive

  • ▼  2022 (81)
    • ▼  March (22)
      • 3.22.22
      • 3.21.22
      • 3.20.22
      • 3.19.22
      • 3.18.22
      • 3.17.22
      • 3.16.22
      • 3.15.22
      • 3.14.22
      • 3.13.22
      • 3.12.22
      • 3.11.22 Open Workout 22.3
      • 3.10.22
      • 3.9.22
      • 3.8.22
      • 3.7.22
      • 3.6.22
      • 3.5.22
      • 3.4.22 Open Workout 22.2
      • 3.3.22
      • 3.2.22
      • 3.1.22
    • ►  February (28)
    • ►  January (31)
  • ►  2021 (366)
    • ►  December (31)
    • ►  November (30)
    • ►  October (31)
    • ►  September (31)
    • ►  August (31)
    • ►  July (31)
    • ►  June (30)
    • ►  May (31)
    • ►  April (30)
    • ►  March (31)
    • ►  February (28)
    • ►  January (31)
  • ►  2020 (366)
    • ►  December (31)
    • ►  November (30)
    • ►  October (31)
    • ►  September (30)
    • ►  August (31)
    • ►  July (31)
    • ►  June (30)
    • ►  May (31)
    • ►  April (30)
    • ►  March (31)
    • ►  February (29)
    • ►  January (31)
  • ►  2019 (365)
    • ►  December (31)
    • ►  November (30)
    • ►  October (31)
    • ►  September (30)
    • ►  August (31)
    • ►  July (31)
    • ►  June (30)
    • ►  May (31)
    • ►  April (30)
    • ►  March (31)
    • ►  February (28)
    • ►  January (31)
  • ►  2018 (370)
    • ►  December (32)
    • ►  November (32)
    • ►  October (31)
    • ►  September (30)
    • ►  August (31)
    • ►  July (31)
    • ►  June (30)
    • ►  May (32)
    • ►  April (31)
    • ►  March (31)
    • ►  February (28)
    • ►  January (31)
  • ►  2017 (364)
    • ►  December (31)
    • ►  November (30)
    • ►  October (31)
    • ►  September (29)
    • ►  August (31)
    • ►  July (31)
    • ►  June (30)
    • ►  May (31)
    • ►  April (31)
    • ►  March (31)
    • ►  February (28)
    • ►  January (30)
  • ►  2016 (374)
    • ►  December (32)
    • ►  November (31)
    • ►  October (31)
    • ►  September (30)
    • ►  August (31)
    • ►  July (31)
    • ►  June (30)
    • ►  May (33)
    • ►  April (31)
    • ►  March (33)
    • ►  February (30)
    • ►  January (31)
  • ►  2015 (387)
    • ►  December (31)
    • ►  November (29)
    • ►  October (32)
    • ►  September (32)
    • ►  August (31)
    • ►  July (30)
    • ►  June (31)
    • ►  May (31)
    • ►  April (34)
    • ►  March (36)
    • ►  February (35)
    • ►  January (35)
  • ►  2014 (377)
    • ►  December (31)
    • ►  November (30)
    • ►  October (33)
    • ►  September (29)
    • ►  August (32)
    • ►  July (31)
    • ►  June (31)
    • ►  May (34)
    • ►  April (30)
    • ►  March (34)
    • ►  February (31)
    • ►  January (31)
  • ►  2013 (314)
    • ►  December (30)
    • ►  November (33)
    • ►  October (33)
    • ►  September (34)
    • ►  August (36)
    • ►  July (31)
    • ►  June (31)
    • ►  May (32)
    • ►  April (30)
    • ►  March (24)

Views

Copyright Myo Performance LLC. Awesome Inc. theme. Powered by Blogger.