CROSSFIT MYO

San Jose based fitness and performance facility; specializing in CrossFit, functional movement, Olympic lifting, and sports training.

Showing posts with label Triceps Extensions. Show all posts
Showing posts with label Triceps Extensions. Show all posts

Thursday, March 12, 2020

3.12.20






Posted by Eric at 12:08 AM No comments:
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Labels: Hollow Hold, Lunges, Run, Toes to bar, Triceps Extensions

Thursday, August 22, 2019

8.22.19





Posted by Eric at 12:15 PM No comments:
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Labels: DB Snatch, Double Unders, L-Sit, Triceps Extensions

Saturday, May 11, 2019

5.11.19





Posted by Eric at 10:00 PM No comments:
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Labels: Bike, Front Rack Support, Lunges, Triceps Extensions

Thursday, February 21, 2019

2.21.19







Posted by Eric at 4:37 PM No comments:
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Labels: L-Hold, Power Snatch, Triceps Extensions

Friday, November 16, 2018

11.16.18






Posted by Eric at 9:56 PM No comments:
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Labels: 2k Row, Dips, Row, Triceps Extensions

Friday, August 3, 2018

8.3.18






Posted by Eric at 11:35 AM No comments:
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Labels: Bear Complex, Pendlay Row, Triceps Extensions, Wall Sit
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