Skill: Back Squats 4,4,4,4,5 @ 80-90%
4 Rounds
17 Toe to Ring
Run 400m
6 Hang Snatch (95#/73#)
Row 300m
Alex - 22:46 53#
Lisa - 23:56 53#
Amelia - 14:50 35#*
Eric Sr. - 21:58 95#
Ronak - 28:05 43#
Becca - 22:53 65#
Delilah - 28:40 53#
Victor - 23:53 65#
Marnee - 21:03 35#*
Michele - 22:32 53#
Nicole H. - 22:53 Rx
Tom S. - 23:33 Rx
Abby - 22:22 53#*
Ryan - 20:57 95#
Nicole C. - 28:00 53#
Chris S. - 30:05 65#*
Steve V. - 26:00 Rx
Cross - 25:22 55#
Amarjit - Mod
Ray - Mod
Karen - 16:24 35#*
Joe - 19:26 Rx*
Sean L. - 25:50 Rx
Bob - Mod
Simon - 28:00 55#
Dylan - 20:34 55#
Cindy - 26:24 63#
Mason - 19:34 Rx
Jason T. - Mod
Leslie - 27:49 63#
Nino - 28:00 53#
Trinh - 28:00 25#
Melina - 27:16 43#
Kyle M. - 18:50 95#*
Brenda H. - 25:18 53#
Yajaira - 26:32 53#
Eric G. - 27:03 95#
Robert - 22:08 Rx
Vanessa - 21:33 63#
Ana - 22:21 63#
Brenda D. - 21:58 63#
Travis - 26:43 Rx
Dennis - 17:46 Rx
Kyle S. - 24:20 Rx
Dustin - 24:14 65#
Bryan - 24:49 75#
Joobin
Tim
Alex
Danielle
Irish
Tara
