1.16.15 Georgia

WOD: Georgia

Skill: Kneeling Hip Jumps aka Landmines 5x8

4 Rounds. (25 Min Time Cap)
20 Turkish Get Ups (20kg/12kg)
100 Double Unders

Congrats to Nick and Lindsay Zimmer for having a healthy, happy baby girl named Georgia!  

Vanessa - 371 10kg
Nita - 18:56 5#
Kellie - 23:02 5#
Nicole H. - 369 10kg
Jesse - 260 
Orlando - 365 10kg
Regina - 383 15#
Brenda D. - 23:00 8kg
Tom T. - 24:17 10kg
Subhi - 325 12kg
Spencer - 367 10kg
Liz - 23:01 10#
Jenifer - 256 5#
Mason - 374 14kg
Miles - 24:59 8kg
Jason P. - 23:40 15#
Maria - 360 5#
Megan - Mod
Joe - Mod
Ram - 303 16kg
Jaclyn - 24:32 O'Grady
Noemi - 360 5#
Amarjit - 372 12kg
Cara - 23:56 10#
Tim - Mod
Cindy - 388 8kg
Leslie - 17:59 10kg
Becca - 153 14.4
Bob - Mod
Stephanie V. - 21:33 10kg
Tom S. - 158 14.4
Nick B. - 26:56 Rx
Gaylene - Mod
Claudia - 380 5#
Robert - 363 14kg
Gina - 24:08 10#
Andres - 372 8kg
Chris T. - 25:40 12kg
Kristine - 21:04 5#
Jacque - 25:26 12kg

9.19.14 Georgia

WOD: Georgia

Skill: Power Snatch 8,8,8,8,8

21 - 15 - 9
Burpees
Tire Flips

Keep your back straight and chest out while lifting the tires!

Steve P. - 11:45
Jen D. - 11:47
Nicole C. - 12:31
Chris S. - 12:19
Joobin - 7:16
Nick Z. - 11:11
Lindsay Z. - 11:00
Orlando - 10:34
Regina - 11:25
Tyler - 11:00
Gerard - 12:07 Rx
Eric Sr. - 17:00
Kristine - 9:17
Gaylene - 8:47
Mason - 13:29
Joey - 12:35 Rx
Jason P. - 9:02
Irish - 9:39
Tom S. - 13:34 Rx
Miles - 9:03
Jenifer - 9:49
Anthony - Mod
Robert - 10:02
Megan - 8:15
Joe - 7:51
Stephani e- 9:05
Danielle - 11:14
Brenda H. - 16:30
Cindy - 16:55
Marika - 16:27
Gina - 16:58
Lauren - 16:52
Cross - 16:33
Kody - 12:46 Rx
Sean L. - 11:11
Crystal - 10:29
Chris T. - 14:52
Amarjit - 9:18
Subhi - 10:35
Kaela - 10:53
Kyle - 13:19
Mari - 12:45
Ram - 8:03