Saturday, March 29, 2014

3.29.14 Rush Hour

WOD: Rush Hour

Skill: Double Under Practice

1 Round for time.
20 Ring Dips
1 Rope Climb
1 Sled Push
5 Push Ups
15 Rings Dips
1 Rope Climb
1 Sled Push
10 Push Ups
10 Ring Dips
1 Rope Climb
1 Sled Push
15 Push Ups
5 Ring Dips
1 Rope Climb
1 Sled Push
20 Push Ups

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Eddie - 20:07 Rx
Subhi - 10:51 
Jacqueline - 14:01
Rick - 12:34
Adrienne - 11:00 Rx
Zoey - 10:16
Ana - 8:26
Fernando D. - 9:20 Rx
Greyson - SPT
Guillaume - SPT
Spice - 9:53
Jordan - -- Mod
Jaclyn - 9:28
Bobs - -- Mod
Anthony - -- Mod
Kyle - 9:17 Rx
Tyler R. - -- Mod
Tom S. - 21:58 14.5
Corretta - 10:43 Rx
Jason G. - 24:16 14.5
Samer - 30:05 14.5

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