Skill: Handstand Practice for 5 minutes
21 - 18 - 15 - 12 - 9 - 6 - 3
Thrusters (95#/65#)
Bar Facing Burpees
Break up the early sets to try and save some energy for the last sets. 'Zombiemode' through the burpees. Motor through it!
Maria - 13:30 (12's)
Lindsay Z. - 19:10 63#
Nick Z. - 20:00 95#
Abby - 19:48 (12's) 63#
Kody - 22:20 Rx
Taylor - 27:12 Rx
Maira - 21:54 33#
Kenia - 17:46 48#
Osh - 20:00 45#
Anthony - 22:12 Rx
Regina - 20:11 (12's) 53#
Orlando - 27:34 85#
Clay - 22:47 Rx
Josue - 18:24 55#
Ana - 19:09 48#
Kristine - 20:14 43#
Eric Sr. - -- Mod
Jacqueline - 19:12 43#
Mike T. - 26:54 85#
Jennifer P. - 13:22 Mod
Charise - 21:41 48#
Rich E. - 18:28 75#
Eddie - 35:31 Rx
Tyler R. - 21:45 Rx
Ruben - 24:03 Rx
Angie - 20:06 33#
Jessica K. - 21:20 25#
Leslie - 20:07 53#
Vanessa Ce. - 22:00 (12's) 53#
Tom D. - 18:46 Rx
Bob - -- Mod
Robert - 19:43 Rx
Nick Bre. - 15:54 Rx
Nicole - 26:18 Rx
Danielle - 30:28 Rx
Becca - 23:10 53#
Ronak - 26:49 53#
Subhi - 28:28 85#
Brenda H. - 20:20 25#
Vanessa Ch. - 21:09 53#
Tim - 19:20 Rx
Frank - 20:05 65#
Connie - 20:40 15#
Sean O. - 28:05 Rx
Natalie - 17:35 35#
Amarjit - 26:30 85#
Ram - 28:28 Rx
Spice - 11:09 Mod
Cross - SPT
Elisa - 19:58 Rx
Kaela - 28:29 Rx
RSVP to our 1 Year Celebration here!
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