Tuesday, March 4, 2014

3.4.14 Simon

WOD: Simon

Skill: Double Unders

4 Rounds for time.
200m Run
17 Box Jumps (24"/18")
15 Ring Dips
13 Push Press (115#/75#)


Orlando - 1:45 (3) 95#
Regina - 13:08 (3) 53#
Rich V. - 16:06 Rx
Anna - 17:43 25#
Carmen - 15:40 25#
Maira - 15:53 33#
Kody - 19:55 Rx
Taylor - 21:40 95#
Kenia - 18:26 53#

Adam D. - 19:56 Rx
Jessica He. - 15:25 53#
Jason P. - 15:17 Mod
Chase - 18:46 75#
Austin - 17:12 85#
Fernando D. - 14:33 Rx
Jon C. - 60:00 Mod
Robert - 19:32 95#
Guillaume - SPT
Greyson - SPT
Jen D. - 17:47 53#
Patricia - 21:23 33#
Anthony - -- Mod
Dennis - -- Row
Tyler R. - -- 14.1
Tom S. - 26:28 Rx
Angie - 14:59 43#
Becca - 15:37 53#
Jordan - -- Mod
Roheet - 21:40 85#
Jaclyn - 15:32 53#
Joe - 12:29 Rx
Ruben - 13:31 95#
Tom D. - 18:12 Rx
Jason G. - 21:05 Rx
Joobin - 21:44 115#
Steph - 15:44 Mod
Mark B. - 21:49 Rx 
Nicole - 17:31 73#
Brenda - 17:29 53#

Yajaira - 19:06 43#
Delilah - 18:20 53#
Sean O. - 19:20 Rx
Kyle M. - 19:19 Mod
Danielle - 20:41 63#
Nick Bre. - 13:20 Rx
Tyler M. - 20:20 95#
Tim - 19:37 Rx
Oscar - 19:27 75#
Subhi - 19:48 95#
Charise - 13:06 53#
Ana - 15:04 53#
Marika - 15:15 53#
Nick Z. - 18:40 Rx
Lindsay Z. - 13:43 63#
Jessica Hg. - 15:27 33#
Amarjit - 17:47 85#
Merlina - 15:44 25#
Ram - 16:26 75#
Kaela - 19:04 73#
Nick Bur. - 19:08 95#
Mike T. - 21:43 95#

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