Sunday, June 30, 2019
Saturday, June 29, 2019
6.29.19
Friday, June 28, 2019
6.28.19 CrossFit Total
Labels:
Back Squats,
CrossFit Total,
Deadlift,
Strict Press,
Total
Thursday, June 27, 2019
Wednesday, June 26, 2019
Tuesday, June 25, 2019
6.25.19
Labels:
Burpee Box Jumps,
KB Swings,
Pull Ups,
Push Press,
Step Ups
Monday, June 24, 2019
Sunday, June 23, 2019
Saturday, June 22, 2019
Friday, June 21, 2019
Thursday, June 20, 2019
Wednesday, June 19, 2019
6.19.19
Labels:
Bent Over Row,
Bike,
Double Unders,
Front Rack Lunge,
Hang Clean,
Wall Balls
Tuesday, June 18, 2019
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