8.11.15 Fresh off the Press

WOD: Fresh off the Press

Skill: Front Squats 5,5,3,3,3,1,1,1,1

21 - 15 - 9
Push Press (135#/103#)
Box Jumps (24"/20")

Mobility Class this Saturday 8/15 @ 11am


Nicole H. - 8:07 83#
Regina - 10:39 83#
Orlando - 9:21 135#
Shelby - 6:13 35#
Kellie - 8:43 63#
Victor - 6:43 95#
Marnee - 9:59 45#
Abby - 9:14 83#
Simon - 8:02 75#
Tom S. - 8:49 Rx
Vince - 10:24 95#
Angela - 10:55 73#
Adam - 13:06 Rx
Andres - 11:13 Rx
Carla - 10:02 35#
Anthony - Mod
Jaclyn - Mod
Jose R. - 12:03 95#
Dennis - 6:10 95#
Kyle S. - 9:02 115#
Megan - 143 Rankel
Brenda D. - 9:52 83#
Joe - 6:34 135#
Cross - 8:39 65#
Noemi - 9:37 53#
Eric G. - 5:56 Mod
Jason G. - 9:16 Rx
Sean L. - 11:28 135#
Nick N. - Mod
Cindy - 10:01 83#
Mason - 7:54 45#
Ana - 8:37 83#
Ryan L. - 6:39 95#
Bob - Mod
Chase - Mod
Martin - 8:18 95#
Joobin - 8:39 Rx
Becca - 7:15 73#
Maira - 7:12 53#
Brenda H. - 7:20 53#
Tiffany - 6:35 25#
Nino - 8:15 Mod
Tanya - 10:48 Mod
Trinh - 6:08 35#
Gaylene - 6:03 Mod
Melina - 6:52 53#
Tom T. - 5:11 75#
Jacque - 9:43 83#
Matt - 9:10 95#
Bryan - 9:19 95#
Michele - 5:51 53#
Jenifer - 10:05 73#
Caitlynn - 7:26 35#
Stephanie V. - 8:25 63#
Rich E. - 7:52 85#
Jose E. - 6:54 85#
Steve P. - 8:57 95#
Carmen - 10:21 83#
Lauren - 7:21 73#
Tony - 10:00 105#
Karen - 8:38 53#
Hoangdan - 6:10 35#
Ram - 11:25 115#
Subhi - 7:21 Mod
Tyler - 8:32 95#
Danielle - 6:45 73#
Amelia - 9:14 35#