Here is an excellent article on mobility from Kelly Starrett, who is a Doctor of Physical Therapy, and author of MobilityWOD.com. This article goes over a few different exercises that help with increasing overall range of motion. Check out his blog too as he has many great videos and articles that aim to improve movement/performance problems.
6 Exercises for Maximum Mobility
San Jose based fitness and performance facility; specializing in CrossFit, functional movement, Olympic lifting, and sports training.
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