Thank you to
everyone that made it to our Grand Opening workout and BBQ. It was
great seeing everyone and we are so thankful for all the support as we
begin our journey. Special thank you to Nick Zimmer for preparing all
the food and to my brother, Brian, for helping with the pictures.
We are so excited to see some of the transformations that are already taking place!
WOD: The Grand Slam!
4 Rounds for time
10 Turkish Get Ups
30 Double Unders or 90 Singles
15 Pull Ups w/ Kip
20 Bar Burpees
45 Sec. Handstand hold
Sean O. - 22:17
Brock - 26:33
Jenn - 25:21
Jenna - 21:19
Zach - 30:36
Mike - 33:24
Nicole - 24:38
Danielle - 28:17
Luc - 24:43
Rich - 27:02
Elisa - 22:42
Reggie - 33:42
Jeff - 43:23
Greg - 29:52
Will - 29:30
Gina - 25:45
Fernando 23:29
Stephanie - 24:33
Sean L. - 31:32
Congrats to Jenna
S. for winning the prize for fastest time of 21:19! This was our
largest class to date and everyone did awesome! Welcome Sean, Gina,
Brock, Mike, and Jenn to the Myo family!
From
all of us at Myo, we are thankful to be working with such a great
community. Your energy, commitment, and desire to GET BETTER EVERYDAY
makes working with you a pleasure.
We look forward to our next gathering and workout!
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