Sunday, March 31, 2013

3.30.13 Grand Opening!

Thank you to everyone that made it to our Grand Opening workout and BBQ.  It was great seeing everyone and we are so thankful for all the support as we begin our journey.  Special thank you to Nick Zimmer for preparing all the food and to my brother, Brian, for helping with the pictures. 

We are so excited to see some of the transformations that are already taking place! 

WOD: The Grand Slam!

4 Rounds for time
10 Turkish Get Ups
30 Double Unders or 90 Singles
15 Pull Ups w/ Kip
20 Bar Burpees
45 Sec. Handstand hold

Sean O. - 22:17
Brock - 26:33
Jenn - 25:21
Jenna - 21:19
Zach - 30:36
Mike - 33:24
Nicole - 24:38
Danielle - 28:17
Luc - 24:43
Rich - 27:02
Elisa - 22:42
Reggie - 33:42
Jeff - 43:23
Greg - 29:52
Will - 29:30
Gina - 25:45
Fernando 23:29
Stephanie - 24:33
Sean L. - 31:32

Congrats to Jenna S. for winning the prize for fastest time of 21:19!  This was our largest class to date and everyone did awesome!  Welcome Sean, Gina, Brock, Mike, and Jenn to the Myo family!

From all of us at Myo, we are thankful to be working with such a great community. Your energy, commitment, and desire to GET BETTER EVERYDAY makes working with you a pleasure. 

We look forward to our next gathering and workout!

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