Tuesday, March 26, 2013

3.25.13 Nate

WOD: Nate (Mod)

20 Min AMRAP
4 Muscle Ups (Burpee Pull-Ups)
6 Handstand Push Ups (HSPU's on Box)
10 KB Swings (Full Crescent)
15 Wall Balls


^ That's Right! ^

Rich - 5 Rds
Tom - 4 Rds
Jeff - 3.5 Rds
Abby - 5.5 Rds
Jenna - 6.5 Rds
Brian - 4 Rds
Eric - 4 Rds
Tom D. - 5 Rds
Greg - 4 Rds
Stephanie - 7 Rds
Lindsay D. - 7 Rds
Cara - 7 Rds
Mark - 4 Rds
David - 3 Rds
Al - 5 Rds
Lindsay Z. - 8.5 Rds
Nick - 5.5 Rds

 Great turnout today!  Keep up the great work!

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