12.21.15 Bo

Skill: Turkish Get Ups - 10L,10R,10L,10R

4 Rounds
9 Pull Ups
10 Box Jumps (30"/24")
7 Wall Balls (20#/14#)
10 Hollow Rocks
5 Deadlifts (225#/155#)
 
Holiday Schedule

Becca - 9:48 105#
Gaby - 9:09 105#
Winston - 9:17 135#
Abby - 12:03 75#
Marika - 12:03 75#
Melina - 11:33 85#
Orlando - 11:44 225#
Regina - 12:19 135#
Daniel - 12:45 135#
Josh - 10:13 85#
Simon - 10:57 115#
Ravi - 9:08 155#
Megan - 10:41 Rx
Eric Sr. - 15:55 165#
Sean L. - 13:25 Rx
Luis - 8:49 95#
Anthony - 8:26 Rx
Cristina R. - 8:11 Rx
Chris S. - 12:52 185#
Nicole C. - 12:02 85#
Ernie - 7:35 Rx
Freddy - 14:14 145#
Ryan L. - 11:43 Rx
Chase - Mod
Cody - Mod
Mason - 8:44 Rx
Lauren - 9:19 125#
Joe G. - 7:00 Rx
Brenda D. - 12:15 Rx
Bob - Mod
Jenna - 9:40 Rx
Cindy - 13:54 155#
Tara - Mod
Kristine - 10:05 135#
Roheet - 10:51 135#
Jenifer - 11:51 125#
Steve P. - 12:03 220#
Andres - 12:19 185#
Garret - 10:12 155#
Joobin - 8:43 Rx
Chris T. - 12:56 185#
Ana - 12:44 Rx
Jamie J. - 13:20 95#
CJ - 6:34 Rx
Lori - 9:57 85#
Nick B. - Mod
Trinh - 11:31 85#
Maira - 10:45 85#
Manish - 13:06 105#
Angie - 14:01 105#
Jake - 8:35 Rx
Tom T. - 13:10 Rx
Hoangdan - 11:34 110#