12.1.15 Annie

Skill: Snatch Grip Deadlifts  - Focusing on Eccentric Load (4 Second Descent) 5x5

50 - 40 - 30 - 20 - 10
Double Unders
Sit Ups

Compare to: 8.1.15 , 6.8.15 , 4.29.14

Gaby - 9:54
Regina - 10:09
Orlando - 13:47 Rx
Jesse - 14:23
Maira - 10:06
Daniel - 14:17
Prince - 8:05 
Ernie - 7:30 Rx
Luis - 12:05
Vince - 11:33 Rx
Lindsay Z. - 11:32
Adam - 10:36
Anthoyn - 10:00 Rx
Ray - Mod
Mason - Mod
Jenifer - Mod
Sean L. - 9:58 Rx
Joe G. - 6:32 Rx
Megan - 9:25 Kobe
Cristina R. - 7:06 Rx
Chase - Mod
Cody - Mod
Brenda D. - 
Jenna - 6:34 Rx
Gaylene - 9:33
Becca - 8:00 Rx
Cindy - 13:33
Ryan L. - 11:09
Jamie J - 10:16
Rich E. - 10:36
Martin - 10:55
Brenda H. - 10:06
CJ - 6:45 Rx
Yajaira - 12:52
Vanessa - 6:30 Rx
John - 9:39 Rx
Jason T. - Mod
Vana - 12:01
Bryan - 12:01
Jose E. - 12:34
Ram - 6:52 Rx
Ana - 9:16 Rx
Lauren - 7:10
Justin - 13:11 Rx
Suma - 16:22
Tony - 11:25
Bernie - 10:18 Kobe
Kristine - 8:52 Rx
Hoangdan - 12:04
Jimmy - 11:45
Karen - 13:45
Angie - 11:06
Jake - 9:30
Jessica - 15:16 Rx
Ian - 10:15 Rx
Marissa - 10:49