4.26.17 Open Workout 13.2

Skill: Back Squat - 10 Single reps at 85+% or 10x3

10 Min AMRAP
5 Shoulder to Overhead (115#/75#)
10 Deadlifts 
15 Box Jumps (24"/20")

Carmen C. - 150 Rx
Travis - 140 Rx
Nik - 109 95#
Barrie - 175 35#
Marvin - 118 95#
Carmen M. - 115 65#
Alex - 135 Rx
Quang - 162 Rx
Gina - 162 Rx
Grant - Mod
Sara - 204 Rx
Katie - 143 65#
Maira - 175 Rx
Robert Mu. - 157 Rx
Yesh - 132 Rx
Tom T. - 207 Rx
Eric Sr. - Mod
Nino - 165 65#
Simon - 180 75#
Arun - 152 55#
Amarjit - 167 95#
Ryan L. - Mod
Jenifer - 141 65#
Dennis - Mod
Joe - 187 Rx
Brenda D. - Mod
Tara - Mod
Madison - TC
Adrienne - 210 55#
Rohan - Mod
Dan - 190 Rx
Karen W. - 245 35#
Subhi - 119 Rx
Robert P. - 138 55#
Robert Mc. - 169 Rx
Laura - 214 Rx
Charise - 228 55#
Blair - 170 Rx
Rob P. - 147 65#
Anthony M. - 125 75#
Alvin - 215 95#
Jacque - 228 Rx
Matt - 175 95#
Josh - 110 Rx
Jewell - 174 Rx
Brenda H. - 180 65#
Gaylene - 169 75#
Melina - 180 Rx
Ivo - 160 85#
Miguel - 117 95#
Noemi - 143 65#
Rhyna - 180 55#
Sri - 155 25#
Leslie O. - 180 Rx
Karthik - 141 Rx
Cindy - 165 Rx

AWL
- (Clean Pull + Clean + Jerk) 4@70%, 4@75%, 4@80%
- Jerks - 4x3 @ 70%
- Front Squat - 5x4 @ 70-80% (2sec Pause in 1st rep)
- Hanging High Pulls - 4x5 Weight by Feel

Gina
Kristine
Andres
Lauren
Joobin
Nick B. 
Vanessa C. 
Chris D. 
Ariel
Natasha
Angelo
Trinh
Tony
Laura