Skill: Dips x 50
5 - 10 - 15
Chest to Bar Pull Ups
Burpees
2 Min Rest
15 - 10 - 5
Chest to Bar Pull Ups
Burpees
Dylan - TC
Zoe - TC
Penelope - TC
Brianna - TC
Shanon - Mod
Josh - 12:33
Ivo - 8:27
Chris T. - 13:56
Rob P. - 10:07
Miguel - 12:29
Tara - Mod
Christian - Mod
Bryan - 12:03
Grant - Mod
Irish - 9:41
Char - 11:24
Nita - 10:50
Manish - 10:34
Carlos - Mod
No comments:
Post a Comment