Saturday, June 3, 2017

6.3.17 SUSU

Skill: Double Unders - 3 x 2 Min Max Reps or 10 Min of practice

5 Rounds
12 Overhead Squats (75#/55#)
6 Sit Up, Stand Ups
12 KB Snatches (20kg/12kg)
6 Sit Up, Stand Ups

Dylan - TC
Penelope - TC
Brianna - TC
Gaylene - 13:30
Kristine - 10:15
Alex - 14:15 
Evelyn - 14:09
Robert Mc. - 13:45 RX
Jennifer Mc. - 12:55
Jewell - 11:32
Brenda H. - 14:09
Mike J. - 13:15
Shruti - 13:48
Travis - 4+24
Sean K. - 14:33
Lisa - 10:33
Odeh - 4+33
Jake - 14:28
Nita - 10:59
Christian - 14:49
Eric Sr. - Mod
Claudette - 14:30
Chris T. - 4+12
Hoangdan - 10:32
Rose - 15:05
Shanon - 10:40
Ryan C. - 14:28
Karen W. - 4+16
Grant - Mod
Megan K. - Mod
Tara - Mod
Roheet - Mod
Suzanne - 11:51
Yesh - Mod
Rhyna - 11:42
Matt T. - 13:41
Quang - mod
Stephanie V. - Mod
Carlos - Mod

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