Friday, June 23, 2017

6.23.17

Skill: (1 Snatch + 2 Overhead Squats) x 5 @ 75-85%

For time.
15 Burpees
100 Air Squats
15 Burpees
50 Push Ups
15 Burpees

Claudette - 10:12
Quang - 7:20
Barrie - 12:33
Alex - 12:09
Carmen M. - 14:14
Marvin - 9:15
Dom - 9:20
Chi - 9:59
Katie - 10:59
Sara - 9:19
Tom T. - 8:59
Maira - 11:55
Jake - 8:23
Christian - 10:35
Yesh - 8:35
Regina - 11:29
Orlando - 11:27
Tom S. - 9:15
Jordan - 8:35
Darlene - 14:47
Sandy - 9:59
Lay - 10:50
Adrienne - 9:22
Gina - 12:18
Rohan - Mod
Jake - 8:49
Zach - Mod
Raquel - Mod
Chris Se. - Mod
Bernie - Mod
Leslie F. - 12:37
Joe - 7:03
Ryan L. - 7:41
Robert P. - 15:13
Angelo - 12:32
Ivo - 8:42
Joseph - 9:35
Hoangdan - 7:45
Vanessa C. - 8:45
Athanasios - 8:48
Trinh - 11:09
Celena - 9:44
Jewell - 8:24
Gabby - 10:39
Yen - 9:00
Mike J. - 9:35
Chris T. - 12:34
Rhyna - 8:55
Lisa - 10:53

AWL
- 3 Position Snatch
- 2 Postion Snatch
- Snatch
- Back Squat
- Strict Press

Tom T. 
Cindy
Odeh
Orlando
Regina
Natasha
Irish
Melina
Subhi
Kristine
Jenifer
Melina




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