11.16.17

Skill: Push Jerks - 5x8 Weight by Feel

4 Rounds
EMOM
20/15 Cals Assault Bike
15 Box Jumps
Rest 1 Min

Michele
Kimmy
Bri
Zach
Gaylene
Orlando
Kym
Adam
Gabby 
Analilia
Jennifer Mc.
Shanon
Ryan C. 
Arun
Jeffrey
Regina 
Carmen C. 
Katie M. 
Chi 
Grant
Robert Mc. 
Vineet
Maira
Lay
Tom S.
Eric Sr. 
Bernie
Amarjit 
Jennifer P. 
Quang
Heather
Megan
Steve R.
Joe
Adrienne
Irish
Brenda D.
Natasha
Lorena
Laura
Darya
Russel
Leticia
Nick B.
Tharun
Tom T. 
Lauren
Melina
Jacque
Jewell
Peggy
Evelyn
Rhyna
Marvin
Athanasios
Shruti
Trinh
Vipsy
Atul
Chris T. 
Steve V. 
Sheryll
Joseph
Kristine
Rob P. 
Phoebe
Shone
Yajaira

Endurance
5 Rounds
60 Double Unders
20 Burpees
40 Lunges

Karen V.
Brenda H. 
Stephanie
Steve V.