11.28.17

Skill: Front Squats - 5x3 @ 80%

Partner Up. Alternate Rounds
10/7 Cal Row
10 Shoulder To Overhead (95#/65#)

Regina & Orlando - 119 Rx
Rob P. & Matt Sh. - 80
Katie V. & Michele - 96
Nik & Sandy - 95
Adam & Carmen C. - 120 Rx
Shanon & Katie M. -120
Ravi & Lewis - 80
Analilia & Chi - 90 Rx
Arun & Sayed - 80
Maira & Claudette - 98 Rx
Jose - MBC
Tom S. & Gaylene - 130 Rx
Christine & Darlene - 111 
Miles & Jason P. - 109
Eric Sr. - Mod
Brenda D. & Gabby - 105 Rx
Joobin - 70 Rx
Dan & Quang - 130 Rx
Tara - Mod
Megan - Mod
Rich E. & Charise - 70
Steve R. & Lay - 122
Anna & Joe - 130 Rx
Ryan L. - 60 Rx
Jacque & Tom T. - 150 Rx
Russel & Lorena - 112
Leticia & Vanessa - 102
Leslie & Ana - 121
Ariel & Matt So. - 98
Kristine - MBC
Lauren - MBC
Natasha - MBC
Athanasios & Melina - 92  Rx
Shruti & Jewell - 115
Atul & Vipsy - 80
Sheryll & Joseph - 110
Evelyn - 50
Cindy & Peggy - 120
Chris S. & Nicole C. - 80
Phoebe & Trinh - 80
Ram - 50

Endurance
For time.
100 Burpees

Karen W. 
Brenda H. 
Jessica
Katie M.