11.17.17

Skill: Back Racked Lunges - 6x6

For time.
750m/500m Row
then
5 Rounds
8 Burpees Over the Bar
10 Dips
then
750m/500m Row

Ana - 11:50
Zach - 15:58
Jacque - 11:45
Michele - 14:35
Casey - 13:41
Kimmy - 13:03
Bryan - 15:59
Sayed - 16:19
Ravi - 14:45
Chi - 11:26
Claudette - 11:46
Ash - 15:30
Leticia - 11:47
Carmen C. - 13:22
Grant - Mod
Ali - 15:25
Maira - 11:48
Regina - 11:25
Orlando - 13:51
Eddie - 16:40
Vineet - 15:51
Kristine - MBC
Nita - 12:01
Rich D. - 13:35
Gabby - 11:45
Sean K. - 13:37
Tara - Mod
Rob P. - 16:47
Jewell - 12:45
Anna - 11:45
Cindy - 11:28
Lauren - MBC
Evelyn - 12:38
Hoangdan - 11:35
Tim - 13:43
Skye - 14:00
Nicole N. - 11:46
Jose - MBC
Katie M. - 11:17
Miguel - 12:40

OLY


Natasha
Irish
Melina
Carmen M.
Marvin
Dom 
Jenifer
Athanasios
Tharun
Shone
Phoebe