Skill: Clean & Jerks - 5x6 @ 65-75%
All Overhead Squats (from the floor)
10 Reps @ 135#/65# (2 Mins)
8 Reps @ 165#/85# (4 Mins)
6 Reps @ 185#/105# (6 Mins)
4 Reps @ 205#/125#) (8 Mins)
2 Reps @ 225#/145# (11 Mins)
Dom - 50 45#
Jenifer H. - 10:05 35#
Robert Mc. - 7:55 145#
Jenna - 4:26 Rx
Abby - 18 105#
Jesse - 10:10 125#
Adam - 30 95#
Carmen - 28 95#
Ana - 9:02 85#
Mason - 35 95#
Regina - 26 95#
Orlando - 9:15 115#
Michele - 6:06 95#
Maira - 5:32 60#
Angel - Mod
Lindsay H. - 24 Rx
Nicole L. - 9:45 85#
Sean L. - 10:45 145#
Rama - 92 25#
Tom S. - 28 205#
Tara - Mod
Joe G. - 29 Rx
Steve V. - 15:01 145#
Becca - 24 115#
Chris D. - Mod
Simon - 9:37 95#
Marika - 10:06 Mod
Maria - 24 35#
Martin G. - 24 65#
Trinh - 9:15
Melina - 10:04 95#
Ram - 20 Rx
Andres - 18 Rx
Chris T. - Mod
Tom T. - 14 Rx
Jacque - Mod
Leslie - 8:11 Mod
Jamie - 7:30 75#
Freddy - 6:08 145#
Rhyna - 8:02 70#
Tyler - 9:04 105#
Cindy - 24 95#
Evelyn - 7:35 55#
Adrienne - 5:59 50#
Jose E. - 10:53
Gaylene - Mod
Wendy - 6:25 75#
Suma - 8:21 35#
Subhi - 9:30 115#
Karen W. - Mod
Nick S. - 10:04 Mod
Fatima - 11:00 Mod
Hoangdan - 8:41 80#
Endurance
Brenda H.
Carmen
Lisa
Karen V.
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