Saturday, August 19, 2017

8.19.18

Skill: 100 Ring Push Ups


5 Deadlifts (315#/225#)
8 Toe to Bar
.4km Assault Bike
4 Deadlifts
8 T2B
.4km Assault Bike
3 Deadlifts
8 T2B
.4km Assault Bike
...

Sign up for the Triathlon in the lobby! Next weekend, Saturday Aug. 26th.


Dylan - TC
Penelope - TC
Brianna - TC
Zoe - TC
Madison - TC
Jenifer - Mod
Steve P. - 9:23 245#
Gaylene - 9:20 225#
Kristine - 9:12 135#
Gina - 12:10 225#
Robert Mc. - 10:21 Rx
Arun - 9:33 95#
Evelyn - 14:16 105#
Claudette - 10:26 125#
Suresh - 14:55 55#
Hartha - 13:47 35#
Chris T. - 10:28 315#
Jewell - 9:36 155#
Lisa - 9:56 75#
Manish - 10:00 205#
Megan K. - Mod
Hoangdan - 11:43 155#
Padmini - 9:27 105#
Lee - 8:42 105#
Simon - 8:51 225#
AJ - Mod
Tom S. - 9:33 315#
Yen - 10:32 105#
Regina - Mod
Orlando - Mod
Ryan L. - Mod
Chris D. - Mod



No comments:

Post a Comment