Sunday, August 27, 2017

8.27.17

Skill: Accumulate 60 Toe to Bar - 15 Double Unders every break

"Death by"
Deadlifts @ Bodyweight
1 Reps in Minute 1
2 Reps in Minute 2
3 reps in Minute 3
and so on until you cannot complete reps in minute.




Gina - 64 155#
Kristine - MBC
Adam - 78 225#
Kym - 78 115#
Lee - 178 105#
Odeh - 75 185#
Claudette - 77 125#
Kevin - 169 115#
Brianna - 52 105#
Zoe - 153 75#
Penelope - 32 175#
Katie - 63 135#
AJ - 55 215#
Hoangdan - 78 130#
Lisa -  78 85#

OLY
- High Hang Cleans
- Snatch Balance
- Deadlifts

Nino
Chris T. 
Tom T. 
Melina
Orlando
Regina
AJ


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