8.29.17

Skill: (Chest to Bar Pull Up + Pull Up) - 1+1, 2+2, 3+3, and so on until you accumulated 30-40 reps

For time.
Assault Bike 3.0km
45 Thrusters (45#/35#)
30 Burpees

Myo Mayhem - Saturday, October 14th

Matt T. - 14:10
Suzanne - 16:25
Barrie - 15:00
AJ - 11:24
Bri - 12:40
Matt Sh. - 13:46
Carmen C. - 11:13
Joel - 12:13
Chi - 11:59
Robert Mc. - 9:36
Jennifer Mc. - 13:38
Adam - 9:58
Kym - 12:47
Char - 13:20
Jose - 16:00
Christian - 11:33
Regina - 11:15
Orlando - 11:32
Analilia - 13:20
Kiara - 14:27
Katie - 11:11
Lay - 13:35
Padmini - 13:50
Maira - 12:36
Tim - 13:34
Vineet - 13:23
Robert Mu. - 10:45
Gina - 14:03
Darlene - 12:58
Sandy - 14:12
Marina - 10:55
Christine - 12:40
Rhyna - 13:33
Jane - 14:30
Eric Sr. - Mod
Amarjit - 13:22
Quang - 9:59
Lindsay Z. - 12:12
Brenda D. - 11:42
Joobin - 9:12
Tara - Mod
Jenifer - 14:18
Madison - 12:00
Joe - 8:56
Marika - Mod
Tom S. - 16:00
Ryan L. - Mod
Tom T. - 9:01
Yen - 12:28
Jacque - 10:07
Matt So. - 15:00
Laura - 9:34
Sean L. - 17:00
Ariel - 11:35
Guido - 12:48
Mike S. - 14:30
Yajaira - 14:12
Jewell - 12:15
Ana - 12:14
Trinh - 12:49
Russel - 16:02
Leslie F. - 13:02
Josh - 13:51
Melina - 10:13
Blair - 13:23
Ivo - 9:16
Kristine - MBC
Joseph - 10:42
Rich - 11:55
Natasha - MBC
Hoangdan - 10:25
Athanasios - 9:19
Miguel - 10:39
Peggy - 11:39
Nita - 12:!4
Carlos - 10:13
Cindy - 10:42
Odeh - 12:22

Endurance
Run 4 Laps
Rest 2:00
Run 4 Laps
Rest 2:00
Run 4 Laps

Dom
Karen W. 
Karen V. 
Ivo 
Miguel