8.4.17

Skill: Overhead Squat Holds - 10 Seconds x 6 - Weight by Feel

For time.
120 Double Unders
60 Wall Balls
30 Dips
15 Power Cleans (135#/95#)

Angie - 14:!6 75#
Claudette - 9:59 65#
Nik - 13:48 115#
Joseph - 15:10 Rx
Carmen C. - 9:52 95#
Sara - 9:01 95#
Kiara - 11:33 55#
Catalina - 10:13 35#
Analilia - 10:10 65#
Joel - 9:37 95#
Chi - 10:33 65#
Lay - 10:09 65#
Maira - 10:02 75#
Tom T. - 7:44 Rx
Celena - 8:49 65#
AJ - 10:08 Rx
Tierra - 10:19 85#
Tom S. - 10:15 Rx
Adrienne - 9:26 35#
Jordan - 10:33 135#
Darlene - 11:25 35#
Robert Mc. - 12:44 Rx
Jennifer Mc. - 14:36 25#
Katie - 9:19 55#
Sean K. - 12:53 115#
Simon - 11:19 95#
Drai - 11:50 55#
Regina - 11:40 95#
Orlando - 12:27 135#
Tara - Mod
Karen W. - 12:17 55#
Roheet - 12:12 95#
Joe - 6:48 Rx
Joobin - 7:19 Rx
Jewell - 10:57 95#
Ana - Mod
Ryan L. - 9:26 135#
Robert P. - Mod
Trinh - 11:00 70#
Rob P. - 8:54 95#
Chris T. - 9:58 135#
Shanon - 9:46 Rx
Ryan C. - 8:49 135#
Miguel - 11:15 95#
Yen - 11:11 60#
Jacque - 9:25 95#

AWL
- Clean + Front Squat + Jerk
- Back Squat
- Sots Press
- Plank Holds

Lauren
Tony
Melina
Joobin
Vanessa
Natasha
Laura
Peggy
AJ
Tierra
Cindy
Carlos