8.6.17

Skill: 15 Mins to work up to Heavy Hang Clean


10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1
Push Jerk (115#/85#)
Toe to Bar

Nik - 12:53 105#
Manish - 11:53 95#
Josh - 9:47 95#
Jewell - 11:41 85#
Amarjit - 9:26 95#
Tom S. - 8:04 Rx
Odeh - 10:19 75#
Simon - 12:38 95#
Sean K. - 8:05 115#
Jenifer - 11:25 75#
Hoangdan - 11:20 75#
Suresh - 9:19 
Haditha - 11:11
Trichy - 10:10
Padroni - 12:56 45#
Katie - 10:26 65#
Lindsay Z. - 9:27 85#
Nick Z. - 9:26 115#
AJ  - Mod
Tierra - Mod
Sree - Mod

OWL
- Snatch w/ Pause
- Front Squats
- Push Jerks

Dom
Vanessa
Joobin
Kim
Orlando
Regina
Carlos
Peggy
Chris D.
Melina
Tom T. 
AJ
Tierra
Marvin
Carmen M.