Wednesday, August 30, 2017

8.30.17

Skill: Front Squats - 5x5 @ 70-80%

10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1
Cleans (95#/65#)
Toe to Bar

Carmen C. - 9:54 Rx
Nik - 10:35
Travis - 12:46 Rx
Casey - 8:45
Tim - 11:11
AJ - 12:10
Ash - 10:10
Chi - 9:15
Analilia - 9:48
Kiara - 10:59
Katie - 12:26
Lay - 11:07
Scott - 10:42 Rx
Vineet - 10:27
Padmini - 10:55
Maira - 10:07
Grant - Mod
Darlene - 11:54
Robert Mc. - 9:47 Rx
Jennifer Mc. - 10:47
Eric Sr. - mod
Karen W. - 11:24
Bobs - Mod
Ana - Mod
Tara - Mod
Brenda D. - 10:06 Rx
Dan - 10:30
Jason G. - 8:59 Rx
Rohan - Mod
Quang - 6:31 Rx
Lauren - Mod
Joe - 6:30 Rx
Tom T. - 7:17 Rx
Robert P. - 9:14
Ariel - 8:01 Rx
Angie - 12:13
Matt So. - 9:13
Jacque - 7:13 Rx
Laura - 9:11 Rx
Trinh - 8:39
Melina - 8:49 Rx
Rhyna - 8:31 
Yen - 10:19 
Natasha - MBC
Penelope - 7:09
Gaylene - 6:52
Kristine - MBC
Brianna - 9:45
Tom S. - 12:38 Rx
Blair - 11:00
Charise - 10:29
Rich - 8:09
Brenda H. - 10:50
Jose - 13:33
Hoangdan - 10:54
Yajaira - 11:15
Ryan L. - 9:03
Athanasios - 11:46
Adrienne - 10:03
Meshal - 13:23

OLY
- Snatch
- Jerks
- Back Squats

Cindy
Joobin
Irish
Nino
Joseph
Tom T.
Jose





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