Thursday, August 3, 2017

8.3.17

Skill: Chest to Bar Pull Ups - "Death by" or accumulate 60 Reps Scaled

5 Rounds
9 Box Jumps
6 Burpees
3 Tire Flips

Angie - 10:06
Claudette - 9:45
Joseph - 9:41
Nik - 11:06
Christian - 7:42
Robert Mc. - 7:14
Jennifer Mc. - 8:43
Bryan - 9:15
Rob P. - 7:30
Sara - 6:39
Carmen C. - 7:16
Regina - 8:50
Orlando - 10:25
Chi - 8:02
Analilia - 9:00
Kiara - 10:43
Lay - 9:14
Tom T. - 7:31
Celena - 8:37
Gaylene - 9:14
Darlene - 9:52
Ana - 7:47
Tom S. - 8:35
Sandy - 9:36
Simon - 9:56
AJ - 9:55
Tierra - 7:35
Eric Sr. - Mod
Gina - 8:58
Bernie - 8:23
Jenifer - 9:42
Steve P. - mod
Quang - 7:03
Marika - 8:08
Joobin - 6:49
Brenda D. - 7:40
Jesse - 12:00
Chris D. - Mod
Steve R. - 7:19
Jacque - 7:27
Matt S. - Mod
Yen - 7:04
Leslie F. - 9:58
Guido - 7:51
Jewell - 7:06
Laura - 6:20
Russel - 8:48
Kim - 5:58
Ariel - 8:56
Josh - 9:58
Chris T. - 9:57
Lauren - Mod
Bobs - 8:48
Sree - 10:15
Kristine - 7:14
Brianna - 10:55
Trinh - 7:39
Athanasios - 7:35
Miguel - 8:46
Melina - 7:09
Natasha - Mod
Cindy - 8:17
Ash - 9:52
Ram - 7:55
Dom - 9:29
Odeh - 9:37
Marvin - 9:34
Amarjit - 8:17
Carmen M. - 11:40
Peggy - 7:12

Endurance
Assault Bike
Max Cals in 15 Mins

Karen W. - 148
Karen V. - 147
Steve V. - 266
Stephanie V.  - 163





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