8.25.17

Skill: Overhead Squats - 3x3 @ 80%, 3x1 @ 90+%

27 - 21 - 15 - 9
Power Cleans (135#/95#)
Burpees over the Bar

Travis - 11:47 Rx
Casey - 19:30 95#
Joey - 17:43 115#
Chelsea - 11:49 35#
Joseph - 16:04 105#
Carmen C. - 19:19 Rx
Laurea - 11:42 Rx
Ash - Mod
Grant - Mod
Kym - 14:12 55#
Adam - 16:59 115#
Katie - 14:49 65#
Chi - 15:27 65#
Joel - 16:41 95#
Gabby - 15:41 65#
Maira - 17:20 65#
Claudette - 12:29 55#
Suresh - Mod
Haritha - 11:58 25#
Arun - 17:47 45#
Lay - 16:50 65#
Vineet - 9:40 35#
Regina - 15:19 Rx
Orlando - 19:09 Rx
Tom T. - 17:48 Rx
Melina - 16:05 Rx
Tom S. - 15:30 Rx
Randy - 16:04 75#
Darlene - 15:46 45#
Russel - 17:10 65#
Sean K. - 13:18 95#
Simon - 16:28 95#
Rohan - Mod
Nik - 20:36 95#
Quang - Mod
Cindy - 17:59 85#
Jason P. - 15:30 95#
Noemi - 22:09 55#
Dan - 14:25 Rx
Joe - Mod
Karen W. - Mod
Gaylene - 17:35 95#
Miles - 14:08 115#
Chris T. - Mod
Michelle - 16:59 15#
Bri - 13:23 55#
Tim - 19:58 85#
Jenifer - Mod
Stephanie V. - 13:47 55#
Robert P. - 16:00 45#
Kristine - Mod
Jacque - 13:26 Rx
Matt S. - 16:52 95#
Hoangdan - 14:21 85#
Athanasios - 13:!5 95#
Natasha - MBC

OLY
- Hang Santches
- Front Squats
- Bent Over Rows

Karen V.
Trinh
Nino
Jewell
Odeh
Peggy
Carlos
AJ