10.7.17

Skill: Push Jerk - 1x6@70%, 2x4@80%, 3x2@90%


For time.
Row 1000m
then
4 Rounds
16 Hang Santches (75#/55#)
24 Push Ups

Zoe - TC
Dylan - TC
Madison - TC
Penelope - TC
Gaylene - 17:15
Jenifer - 19:14
Subhi - 15:00
Robert Mc. - 13:45
Nik - 18:42
Steve R. - 15:30
Alex - 14:50
Brian - 18:54
Tom S. - 13:17
Evelyn - 12:52
Kimmy - 17:28
Adam - 15:58
Adam - 15:58
Kym - 17:12
Ana - 17:31
Char - 17:55
Odeh - 16:10
Katie M. - 16:44
Jose - 20:00
Subhi - 18:24
Eric Sr. - Mod
Megan - Mod
Grant - Mod
Vanessa - 17:26
Leticia - 18:17
Athanasios - 19:30
Blake - 13:40
Tara - Mod
Vineet - 14:@7
Lisa - 16:43
Christian - 12:32
Karen W. - 18:27