10.11.17

Skill: Strict Toe to Bar - 5 EMOM for 8 Mins

12 MIN EMOM
1.) 15 Box Overs
2.) 30 Russian Twists
3.) 15 Cal Row
4.) 30 Crunches

Katie V. - 9
Travis - 12
Yajaira - 12
Carmen C. - 12
AJ - Mod
Casey - 12
Chi - 12
Joel - 10
Sayed - 9
Christian - 12
Jenifer - 9
Grant - Mod
Karthik - 12
Claudette - 9
Robert Mu. - 12
Maira - 12
Padmini - 9
Arun - 10
Lauren - MBC
Tom T. - 12
Darlene - 9
Gaylene - 12
Eric Sr. - 9
Sean K. - 12
Gina - 12
Tara - mod
Brenda D. - 12
Dan - 12
Quang - 12
Megan - Mod
Madison - TC
Tom S. - 12
Steve R. - 12
Joe - 12
Vanessa - 12
Jewell - 12
Ariel - 12
Brenda D. - 12
Evelyn - 12
Kim - 12
Chris D. - 12
Tharun - 12
Shruti - 12
Athanasios - 12
Leslie - 12
Melina - 12
Tony - MBC
Rich - 12
Tim - 12 
Miguel - 12
Matt So. - 12
Jacque - 12
Hoangdan - 12
Gabby - 12
Joseph - 12
Atul - 12
Vipsy - 12
Kristine - MBC

OLY
- Snatch + OHS
- High Hang Cleans
- Deadlifts

Carlos
Athanasios
Melina
Odeh
Irish
Joobin
Dom
Carmen M. 
Jacque