12 DB Deadlifts (50#/30#)
9 DB Cleans
6 DB Push Jerks
post WOD:
'Durante Core'
5 Rounds
10 Hollow Rocks
10 V-Ups
10 Tuck Ups
:10 Hollow Hold
Zoe - TC
Dylan - TC
Penelope - TC
Arun - 18:07
Karen W. - 18:10
Jewell - 15:08
Nik - 18:06
Robert Mc. - 13:20
Steve R. - 12:30
Claudette - 15:25
Katie M. - 17:20
Evelyn - 18:39
AJ - Mod
Tierra - 20:00
Hoangdan - 20:32
Chris D. - 17:15
Vanessa - 22:07 Rx
Manish - 20:00
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbtgOmp2_kgCyASXezMBriW8_kopLvidRAM3KKUGKxVpM1FrW0giyR5Hf-EXwkjJ8Wi96uD02LZ9AktHtbFgesVWEcSa-E8KdNlEFaRvWswtkrALxlwKY8VfQLSxVEgO05tz-JGIkR6iE/s320/IMG_7930+2.jpg)
Athanasios - 17:47
Joobin - Mod
Tom S. - Mod
Skye - Mod
Nicole N. - Mod
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