10.28.17

5 Rounds
15 Cal Bike
12 DB Deadlifts (50#/30#)
9 DB Cleans
6 DB Push Jerks

post WOD:

'Durante Core'
5 Rounds
10 Hollow Rocks
10 V-Ups
10 Tuck Ups
:10 Hollow Hold

Zoe - TC
Dylan - TC
Penelope - TC
Arun - 18:07
Sayed - 18:07
Karen W. - 18:10
Jewell - 15:08
Nik - 18:06
Robert Mc. - 13:20
Steve R. - 12:30
Claudette - 15:25
Katie M. - 17:20
Evelyn - 18:39
AJ - Mod
Tierra - 20:00
Hoangdan - 20:32
Chris D. - 17:15
Vanessa - 22:07 Rx
Manish - 20:00
Nita - 18:28
Athanasios - 17:47
Joobin - Mod
Tom S. - Mod
Skye - Mod
Nicole N. - Mod