9.12.16 Gabbert

Skill: Squat Cleans - 5@70%, 4@75%, 3@80%, 2@85%, 1@90%

10 Rounds/15 Min Cap
21 Double Unders / 50 Singles
7 Sumo Deadlift High Pulls (75#/55#)

This Friday @ 9pm, Blue Water Seafood & Crab

AJ - 11:06 Rx
Analilia - 10:45 55#
Jenna - 7:21 Rx
Adam - 11:10 75#
Jason G. - 9:35 Rx
Joel - 10:16 75#
Francisco - 10:21 55#
Chris T. - Mod
Maira - 7:37 55#
Jake - 7:51 75#
Orlando - 10:50 Rx
Regina - 7:47 55#
Rama - 9:21 50#
Eric Sr. - mod
Grant - 5:38 Rx
Tom T. - 7:57 Rx
Melina - 7:21 55#
Anthony B. - Mod
Tara - 196 14.1
Kyle B. - 11:21 75#
Rhyna - 13:09 Rx
Tom S. - 14:55 Rx
Sara - 7:54 Rx
Shanon - 7:03 Rx
Amarjit - 9:30 
Mason - Mod
Karen W. - 25:16 9/11
Cody - Mod
Chase H. - Mod
Jane - 12:54 55#
Russyl - 11:52 75#
Joe - 5:37 Rx
Megan - 5:26 Rx
Quang - 8:00 75#
Celena - 15:09 35#
Trinh - 12:42 55#
Madison - Mod
Jenifer - 10:57 55#
Brenda D. - 7:50 Rx
Rohan - Mod
Steve P. - 8:44 65#
Andres - 15:00 75#
Leslie - 8:54 55#
Marika - 10:39 55#
Vanessa - 7:57 Rx
Brenda H. - 10:25 60#
Joobin - 5:11 Rx
Subhi - Mod
Chris T. - 10:43 75#
Bryan - 9:45 75#
Stephanie V. - 15:00 55#
Gaylene - 10:30 Rx
Nick B. - 6:10 Rx
Garrett - 10:22 75#
Evelyn - 13:17 Rx
Cindy - 7:43 55#
Karen V. - 13:16 35#
Freddy - 8:56 75#
Yajaira - 10:10 55#
Ana - 11:16 Rx
Odeh - 9:55 75#
Nicole C. - 12:05 Rx
Chris S. - 11:25 75#
Hoangdan - 9:00 55#
Mira - 8:30 35#
Jessica - 11:00 35#