9.24.16 Missy

Skill: Tire Flips - 25 Reps

5 Rounds
6 Calorie Row
6 Burpees
6 Chest to Bar Pull Ups
6 Box Jumps

Louis - 9:47
Ariel - 9:25 Rx
Jenna - 9:18 rx
Odeh - 12:20
Ravi - 8:29
Vanessa - 13:01 Rx
Chris D. - 13:00
AJ - 8:04 Rx
Alvin - 9:15 Rx
Christian - 10:58
Jacque - 9:15 Rx
Joe - 7:01 Rx
Eric Sr. - Mod
Grant - 6:28 Rx
Gaylene - 11:59
Penelope - 11:10
Brianna - 11:58
Karen W. - 11:55
Ivo - 8:16
Jeron - 11:30
Tom S. - 10:05 Rx
Rhyna - 9:16
Joobin - 8:22 Rx
Manish - 11:14
Robert Mu. - 11:50 Rx