9.26.16 Flank

Skill: Muscle Ups - 7x3 or Max Rep Attempts

5 Rounds
6 Power Cleans (165#/115#)
18 Weighted Push Ups (35#/15#)

Deli Delicious will be here tomorrow with sandwiches to try around 5:30pm!

Bobbie - 11:45 25#
Sean K. - 10:19 105#
Analilia - 11:36 65#
AJ - 9:28 Rx
Orlando - 14:18 Rx
Regina - 12:04 105#
Jenna - 7:57 Rx
Jacque - 11:59 Rx
Jesse - 14:25 185#
Maira - 10:17 75#
Rahul - 12:31 75#
Himani - 11:36 65#
Niraj - 9:51 65#
Eric Sr. - Mod
Anthony B. - 13:44 Rx
Louis - 11:34 115#
Tom T. - 8:52 135#
Grant - 8:14 Rx
Ernie - 8:46 Rx
Tom S. - 15:03 Rx
Steve V. - 14:12 Mod
Brandi - 6:30 35#
Jenifer - 9:23 85#
Rhyna - 9:24 95#
Bernie - 17:38 Rx
Amarjit - 12:50 115#
Chris D. - Mod
Gaylene - Mod
Russyl - 12:15 95#
Tara - 10:22 125#
Jeron - 18:36 95#
Alvin - 13:44 155#
Jason G. - 13:20 Rx
Brenda D. - Mod
Joobin - Mod
Danny - 17:20 Rx
Stephanie V. - Mod
Joe - 9:54 Rx
Josh - 11:13 135#
Robert Mc. - 14:17 Rx
Ryan C. - 13:00 135#
Jacque - 10:41 Rx
Matt - 13:17 135#
Andres - 14:10 165#
Curtis - 13:38 rx
Celena - 8:35 35#
Trinh - 7:20 65#
Kim - 7:56 75#
Nick B. - 12:48 Rx
Christian - 9:14 115#
Jake - 12:50 155#
Sara - 9:05 Rx
Shanon - 11:35 Rx
Melina - 7:34 85#
Tony - 15:15 165#
Leslie - 12:08 105#
Chris T. - 12:11 Rx
Suma - 9:35 25#
Cindy - 12:31 105#
Brenda H. - 12:45 85#
Vanessa - 13:24 90#
Adrienne - 13:08 55#
Ana - 12:45 95#
Kristine - 9:35 105#
Brianna - 10:08 35#
Odeh - 11:08 65#
Hoangdan - 9:09 85#
Karen V. - 10:03 55#