Monday, November 21, 2016

11.21.16 What'd'ya'know

Skill: 8 Min EMOM - 15 Air Squats + 8 Bar Rows

5 Rounds for time.
15 Toe to Bar
15 Box Jumps 
:30 sec Rest after each round

Bernie - 14:50 Rx
Orlando - 13:37
Regina - 11:26 Rx
Analilia - 10:41
AJ - 11:30 Rx
Sanjay - 10:04
Shruti - 12:11
Adam - 11:26 Rx
Sean K. - 11:08 Rx
Claudette - 11:00
Wendy - 14:22
Maira - 11:25
Kyle B. - 11:38
Jennifer P. - 12:09
Sandy - 10:16
Andres - 11:01
Shanon - 9:46 Rx
Eric Sr. - Mod
Sara - 10:30 Rx
Bianca - 14:37
Jennifer Mc. - 14:45
Tom S. - 14:48 Rx
Megan - 7:44 Rx
Lauren - AWL
Brenda D. - 13:40 Mod
Tara - 8:00 Rx
Chris D. - Mod
Quang - 13:54 Rx
Ryan L. - 10:51
Tom T. - 10:03 Rx
Vanessa - 9:16 Rx
Jacque - 9:51 Rx
Kim - 9:41 Rx
Ana - 7:46
Yajaira - 11:28
Stephanie V. - 13:12
Gladys - 9:43
Leslie - 7:45
Melina - 11:34 Rx
Chris T. - 11:00
Joobin - 10:04 Rx
Suma - 7:29
Cindy - 13:27 Rx
Ivo - 10:38
Tim - Mod
Bryan - 12:28
Subhi - 10:26
Anthony A. - 11:12 Rx
Nick B. - 9:37 Rx
Erik - 11:33
CC - 11:34
Nino - 13:05
Tony - Mod
Kristine - 12:42 Rx
Gaylene - 10:47
Brianna - 9:00
Dylan - 3:33
Penelope - 8:34
Kyle S. - 11:43 Rx
Odeh - 13:06
Marvin - 13:57
Trinh - 9:17
 



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