11.30.16 Chopped

Skill: Snatch - 10 Reps @85% or 1 Rep every 2 

Mins for 20 mins

Score total time.
0:00 - 5:00
2 Rounds
24 Push Press (75#/55#)
12 Pistol Squats
5:00 - 10:00
2 Rounds
24 Pull Ups
12 Box Jumps

Grant - 4:36 Rx
Justin - 9:57 Rx
Analilia - 8:45
Abby - 8:01
Regina - 7:34
Orlando - 7:33
AJ - 5:30 Rx
Maira - 7:50
Sara - 7:24
Tom T. - 5:43
Kyle B. - 9:20
Jane - 6:48
Eric Sr. - Mod
Tom S. - 7:31
Tara - Mod
Brenda D. - 8:38
Jenifer - 8:00
Joe - 4:46
Yajaira - 8:0
Robert Mc. - 7:30
Jennifer Mc. - 10:32
Curtis - 6:33
AJ - Mod
Dakota - 6:55
Jacque - 5:57 Rx
Matt - 7:29
Shanon - 6:50 Rx
Ryan C. - 7:55
Kyle S. - 7:30Jewell - 7:33
Stephanie V. - 8:12
Gladys - 8:00
Subhi - 9:15
Yen - 8:36
Jose - 8:23
Brenda H. - 7:46
Chris T. - 8:44
Odeh - 10:19
Sandy - 8:30
Jessica T. - 8:35
Nino - 9:34
Bryan - 9:37
Cindy - 9:27
Rhyna - 9:47

AWL
- 3 Pos. Power Snatch - 3 @ 65-75%
- 2 Pos. Power Snatch - 4 @ 75-85%
- Power Snatch - 5@85-95%
- Back Squat - 4x5@75-80%
- Split Stance Strict Press - 6x4 - WBF

Lauren
Tony
Carlos
Nick B. - 
Vanessa
Chris D. 
Andres
Bernie
Ram
Kristine
Irish
Ernie
Russyl
Bianca
Amarjit