Thursday, February 2, 2017

2.2.17 Spicy Meatball

Skill: Toe to Bar - (Pick One) 10x3, 8x5, 7x7, 5x10, or 4x15

For time.
Row1k
100 Box Jumps
100 Hollow Rocks
100 Burpees

Regina - 23:23
Orlando - 28:23
Lindsay Z. - 21:51
Sara - 24:45
Grant - 22:53 
Adam - 27:42
Carmen C. - 24:24 
Jesse - 250
Sean K. - 23:21
Robert Mu. - 28:28
Tom T. - 26:41
Raquel - 24:04
Sandy - 30:10
Eric Sr. - Mod
Karen W. - 27:44
Joobin - 21:03
Jenifer - 37:27
Subhi - 25:19
Quang - 22:17 Rx
Kyle B. - 23:39 
Dom - Mod
Nick B. - 27:36
Laura - 22:18
Matt - 29:00
Jacque - 23:18
Bianca - 25:16
Stephanie S. - 14:04
Melina - 23:30 
Suma - 26:23
Robert Mc. - 22:06
Jennifer Mc. - 31:10
Jewell - 24:37
Ana - 25:53
Jose - 26:36
Adrienne - 23:00
Rich - 25:40
Simon - 27:52
Leslie - 25:27
Hoangdan - 25:34
Ivo - 26:37 
Bryan - 27:10
Jessica T. - 23:14
Trinh - 29:10
CC - 205
Rhyna - 26:49
Ram - 20:15
Kevin - 23:02
Jorge - 23:00
Jon - 29:30
Kristine - 24:01
Gaylene - 23:14
Marvin - 255
Carmen M. - 27:06
Chris S. - 28:58
Nicole C. - 29:40
Hector - 260

Endurance
Bike 150/100 Cals - Every 3 mins 10/5 Burpees

Jessica H.
Steve V.
Brandi V.
Stephanie V.
Karen V.


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