Saturday, February 11, 2017

2.11.17 Kyoto

Skill: (Snatch + 3 Overhead Squats) x 5 As Heavy as Possible

12 - 9 - 6
Burpee Box Jumps
Deadlifts (275#/185#)

Steve P. - 6:37 165#

Hoangdan - 5:08 125#
Gaylene - 4:36 185#
Kristine - 4:58 105#
Vanessa - 4:23 135#
Robert Mc. - 6:51 Rx
Brenda H. - 5:42 105#
Ryan C. - 8:17 Rx
Shanon - Mod
Odeh - 4:50 175#
Kat - 5:45 85#
Lauren - 6:08 175#
Subhi - 6:32 185#
Jewell - 4:49 135#
Ariel - 4:51 Rx
Ryan V. - 6:50 175#
Ivo - 4:56 185#
Manish - 6:45 165#
Karen W. - 5:55 85#
Ram - 5:00 Rx
Kim - 4:11 145#
Grant - 2:59 Rx
Tara - 6:40 Rx
Gabby - 5:32 55#
Chris T. - 9:05 Rx
Mike J. - Mod
Blair - Mod
Dylan - TC
Brianna - TC
Megan S. - TC
Penelope - TC
Madison - TC
Ryan N. - TC
Stephanie - TC


No comments:

Post a Comment