2.26.17 S.26

Skill: Deadlift - 15 Mins to build to a heavy 5 Reps

30 - 20 - 10
Toe to Bar
Snatch (95#/65#)

Kristine - 9:19 75#
Brianna - 13:41 35#
Penelope - 9:01 35#
Jewell - 15:31 65#
Sandy - 12;23 55#
Jessica T. - 12:40 35#
Sean K. - Mod
Odeh - 13:44 75#
Kevin - 14:59 95#
Christian - 17.1
Megan - 17.1
Shruti - 14:28 45#
Hoangdan - 15:48 65#
AJ - 17.1
Tierra - 17.1
Adrienne - 15:24 35#
Nita - 12:18 45#
Manish - 17:11 75#
Karen W. - 11:52 15#
Chris T. - 17.1

AWL
- Jerk w/ Pause in catch - 10x2 @70-80%
- No foot Power Snatch x 20 @ 60%
- No Foot Power Clean x 20 @ 60%
- Back Squat - 4x5 @ 80%

Joobin
Regina
Lauren
Natasha
Orlando
Tom S. 
Ernie
Melina