9.18.17

Skill: Back Squats - 5x5 @ 80% - Heavier than last time

3 Rounds
15 Shoulder to Overhead (95#/65#)
60 Double Unders
1 Farmer's Carry - (35#/25#) Plate Pinch

Josue - 14:22
Michelle - 12:27
Alex - 9:34 Rx
Travis - 9:44 Rx
Casey - 10:28
Jacque - Mod
AJ - 11:57 Rx
Eddie - 13:53
Matt Sh. - 12:18
Jaymin - 13:45
Bryan F.- 10:!4
Robert Mc. - 13:13 Rx
Grant - Mod
Angie - 11:53
Analilia - 9:25
Kiara - 12:34
Regina - 7:52
Chi - 9:38
Adam - 9:39
Kym - 12:42
Christian - 7:59
Shanon - 7:40 Rx
Katie - 9:48
Joseph - 10:37
Padmini - 10:56
Maira - 10:05
Vineet - 10:40
Tom S. - 14:10 Rx
Meshal - 14:54
Darlene - 10:34
Gina - 10:49
Christine - 10:43
Simon - 12:42
Gaylene - 10:42 Rx
Gabby - 11:48
Eric Sr. - Mod
Megan K. - Mod
Karen W. - 9:06
Lindsay - 10:40
Quang - 7:52 
Rohan - Mod
Joe - 7:03 Rx
Jason G. - 7:26
Brenda D. - Mod
Subhi - 11:37
Zoe - TC
Madison - TC
Penelope - TC
Heather - 9:20
Chris D. - 9:08
Tom T. - 6:34 Rx
Joobin - 7:16 Rx
Robert P. - 7:07
Vanessa - 10:25
Laura - 8:18
Lorena - 9:40
Kim - 7:29
Jewell - 8:38
Leslie F. - 9:20
Karthik - 9:15 Rx
Matt So. - 8:40
Chelsea - 9:16
Joey - 9:35
Jacque - 8:21 Rx
Russel - 10:00
Yen - Mod
Shruti - 11:05
Josh - 10:20
Ariel - 8:50 Rx
Tharun - 11:30
Melina - 9:19 Rx
Nick B. - 7:37 Rx
Evelyn - 10:48
Yajaira - 10:05 
Athanasios - 8:55
Tim - 13:18
Adrienne - 10:00
Ryan L. - 11:30
Vipsy - 11:25
Rahul - 10:45
Bryan - 12:22
Natasha - MBC
Lauren - MBC
Tony - MBC
Miguel - 13:28
Nino - 11:24
Noemi - 12:20
Carmen C. - 8:24
Trinh - 10:35
Tryphena - 10:35
Odeh - 10:04
Cindy - 9:58
Ana - 8:34 Rx
Lisa - 8:44