Wednesday, September 6, 2017

9.6.17

Skill: Back Squats - 5x5 @ 75%

8 Min AMRAP
12 Wall Balls
24 Double Unders

Eddie - 192
Matt Sh. - 168 Rx
Nik - 252
Analila - 288
Bri - 348
Kiara - 294
AJ - 290 Rx
Robert Mc. - 222 Rx
Christian - 302
Chi - 240
Carmen C. - 216 Rx
Kym - 299
Adam - 384
Arun - 242
Grant - Mod
Jennifer Mc. - 156
Katie - 316
Lay - 338
Claudette - 336
Padroni - 294
Maira - 341
Vineet - 300
Robert Mu. - 228 Rx
Tom T. - 292 Rx
Sandy - 336
Randy - 292
Rhyna - 156 Rx
Christine - 291
Darlene - 294
Eric Sr. - Mod
Gaylene - 199
Tara - Mod
Brenda D. - Mod
Karen W. - 292
Dan - 262 Rx
Quang - 187 Rx
Rohan - Mod
Tom S. - 224 Rx
Jenifer - 246
Madison - TC
Steve R. - 340
Jesse - 288
Robert P. - 383 
Jewell - 237 Rx
Angie - 251
Jacque - 184 Rx
Yajaira - 300
Kristine - MBC
Ariel - 260 Rx
Brenda H. - 336
Melina - 217 Rx
Kim - 348
Subhi - 258
Russel - 298
Leslie F. - 288
Natasha - MBC
Laura - 257 Rxish
Jenna - 192
Vanessa - 184 Rx
Lisa - 272
Chris T. - Mod
Evelyn - 190
Trinh - 288
Nino - 296
Hoangdan - 345
Miguel - 298
Brandi - 336
Steve V. - Mod
Noemi - 204
Athanasios - 252 Rx
Tharun - Mod
Ryan L. - Mod
Nick B. - 300 Rx

OLY
- (Clean+Front Squat+Jerk)
- Deadlifts
- Press in Split
- Hollow Rocks

Joobin
Tim
Cindy
Irish
Odeh
Joseph




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